Cape Town’s Northern Suburbs Zone Fitness, Cobble Walk incorporates an oxygen expending studio and a totally arranged cardio and weight getting ready territory.
Electronic Cardiovascular Equipment
Electronic Cardiovascular Equipment: Cardio planning is any movement that derricks your heart rate. This has different therapeutic points of interest: devouring calories, helping you lose muscle versus fat and sustaining your heart and lungs.
Free Weights Area
Free Weights Area: Strength planning propels more muscle, cuts down muscle versus fat, sustains joints and bones and additions cardiovascular health. Our Free Weights Area joins:
Dumbbells up to 65 kg
EZ Curl Bar
Vigorous Studio: Aerobic exercise incorporates practices where considerable muscles in arms, legs and hips move on and on, growing heart rate and building cardiovascular wellbeing and duration.
Our Aerobic Studio offers a full extent of high effect practice classes. Direction the Program territory for class offerings and timetables.